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  • MENU
    • About us
      • Choosing St Mary’s
      • College Timetable
      • Mission & Vision
      • Holidays & Key Dates
      • School Information for Ofsted
      • Who’s Who and Contacts for Pastoral and SEND Teams
      • Travel Routes to the College
      • E-Safety
      • Contact Us
    • Parent Information
      • Arbor Parent Portal Reminder
      • Year 11 Information
      • St Mary’s PE Kit
      • How to apply for Free School Meals
      • Careers
      • Innovate Catering
      • National Citizen Service (NCS)
      • Letters From the College
      • Parent Pay
      • Review Day Area
      • Year 11 Destinations
      • Uniform
      • Year 11 Revision Resources
    • Sixth Form
      • 16 to 19 Tuition Fund
      • Sixth Form Course Information
      • Sixth Form Application
      • Useful Websites
      • Sixth Form Study Programme
      • Sixth Form Uniform
    • SMCC News
      • Exam Information
      • Helping pupils with their Mental Health during Exams
      • Newsletters
      • Latest News
      • Latest Photos
    • Home Learning – Google Classroom
      • Code of Conduct Google Meet Live Lessons
      • Google Classroom Help Page
      • Information about Your Remote Education
      • Google Classroom – Guardians
    • Year 9 Options
      • Ask a Question
      • Course Guide 2023
      • Subject Information
    • Year 6 Transition 2022
      • College Map
      • Prospectus
      • Parents’ FAQs
      • Pupils’ FAQs
      • Uniform
      • Year 5 enquiry form
    • SMCC Wellbeing
      • Welcome
      • Depression and Low Mood
      • Anger Management
      • Anxiety and Stress
      • COVID-19 Support
      • Resources for pupils with SEND
      • Support services and Contact Details
      • Trauma and Attachment
      • Wellbeing Information and Activities
    • Our Prospectus
      • Prospectus Supplement
    • SMCC Experience
      • Clubs and Intervention Sessions Autumn Term 2022.
      • China 2018
      • Auschwitz
    • Curriculum & Homework
      • Year 7
      • Year 8
      • Year 9
      • Year 10
      • Year 11
      • Year 12 & 13
    • Spiritual Life
      • Chaplaincy
      • College Prayers
      • House System
    • Policies and Procedures
      • Policies & Guidance
    • Hegarty Maths
    • Pupil Premium
      • Pupil Premium
    • SEND
      • SEND
    • Duke of Edinburgh’s Award Information
    • Admissions
      • Admissions
    • Achievements
      • Examination Results
      • Performance Tables
    • Vacancies
      • School Direct
      • Non-Teaching
      • Teaching Vacancies
      • Governing Body
        • Code of Conduct
        • Structure of the Governing Body
        • Remit of the Governing Body
        • Record of Attendance
        • Scheme of Delegation
    • Inspection Reports
St Mary's Catholic College

Depression and Low Mood

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  • Depression and Low Mood
ArlenDevs
DEPRESSION
LOW MOOD SELF HELP BOOKLET
MOODJUICE SELF HELP GUIDE FOR DEPRESSION
Work together; Succeed together
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