Wellbeing Welcome

At St Mary’s, we are committed to creating a nurturing and supportive environment that fosters the well-being and mental health of all members of our school community.  This supports us in achieving our vision of ‘Work together; Succeed together’ through our mission of ‘We develop individual excellence, embrace opportunities and build communities with the Gospel values at the heart’.

 

We recognise that mental health is fluid and is as vital as physical health for personal development, academic achievement, and overall success. We are dedicated to improving awareness about mental health issues and are fully committed to promoting wellbeing in our school. We  regularly host whole school awareness raising campaigns or events, such as #HelloYellow Day, World Mental Health Day, which provide opportunities for staff and students to work together. Plus, parents’ and carers information events, such as coffee mornings and online events.

 

In this section we would like to share with you accessible and reputable wellbeing support, advice and guidance to our students and families. Because we recognise that mental health is fluid, there may be times when students may be struggling or want ideas on how to maintain positive mental health.  

 

If your child is in crisis and needing assistance or you would like to call and ask advice on a mental health issue they are having, please contact the CAMHS Crisis Team on 0800 145 6485, available 24hour/7 days a week.

 

Family Toolbox is a directory of resources for families in Wirral, Family Toolbox provides practical advice, links and contacts to support parent on all subjects of parenting and family life: https://familytoolbox.co.uk/ 

 

Zillo Wirral is a website for young people living in Wirral to get the lowdown on the latest events, arts, culture, news and expert health and wellbeing advice: https://www.zillowirral.co.uk/

 

The following national organisations also offer support and guidance: 

 

The Mix – confidential support for young people: www.themix.org.uk –  0808 808 4994 
Childline – counselling service: www.childline.org.uk –  0800 1111
Papyrus – Hopeline247 – suicide prevention helpline, HOPELINE247, is a free confidential, non-judgmental space to talk openly about your thoughts with their trained advisers.
Kooth – free, safe and anonymous online counselling and support: www.kooth.com  
Youth Wellbeing Directory – find support services local to you: www.youthwellbeing.co.u
On My Mind – make informed choices about mental wellbeing: www.onmymind.info  
Calm Harm– Calm Harm is a free* app that helps you manage or resist the urge to self-harm: https://calmharm.stem4.org.uk/ 
Headspace – mental health app: https://www.headspace.com/ 
AFC Crisis Messenger -Crisis Messenger text services provides free, 24/7 crisis support: Text AFC to 85258
Shout – 24/7 text service if you need immediate help www.giveusashout.org: Text shout to 85258